'A World of Yoga'

This ultra-aesthetic volume comprises hundreds of asanas, mudras, affirmations, yantras, mandalas, reflections, intentions, sequences and techniques — many developed especially for this volume. 'A World of Yoga' is an immersive, visually-striking offering from yoga teacher Leo Lourdes, which combines practical education with stunning location photography. This beautiful and carefully researched title, published by Rizzoli, explores the philosophy and myriad benefits of an ancient science. A valuable, inspirational guide for creating mindfulness and interconnectedness in any setting, this book is for beginners, yogis and teachers alike.